1. Hey, great post!! I am really into my health and fitness so I am always sugar aware! lol. I tend to avoid it where possible and only have small amounts when I fancy some. Be careful with anything that says, “less sugar”, “sugar free”… etc because they are actually full of chemicals in order to still get that taste everyone seems to love. It is the synthetic versions of natural sweetness etc that cause our bodies a lot of harm and so on! Great to see you taking an interest though, not many people seem to care 🙂

    1. Thanks Ellie for your comment. Yes, anything on the front of the packaging that advertises something about the sugar content is not the whole story! Food can be like medicine to the body so it’s worth thinking about what you put into your body!

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